Exploring the Science of Well-Being, Courage, and Connection

The Bravery Academy Podcast is hosted by Emma Ferris, a physiotherapist, breathing coach and resilience coach from New Zealand who shares her wisdom on trauma, stress, and healing.

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S2E14 Josh Van Cuylenburg - Imperfect Revelations

| S:2 E:14

Josh Van Cuylenburg

Overcoming Perfectionism with Josh Van Cuylenburg – Musician, Podcaster, and Inspiration from 'The Imperfects'

Release: Special Season 2 Bonus Episode

Join host Emma Ferris in this extraordinary bonus episode of "The Bravery Academy" Season 2, where we delve deep with Josh Van Cuylenburg, co-host of the renowned "The Imperfects" podcast. Known for his emotional depth both in music and conversation, Josh shares his journey through personal and creative growth.

What You’ll Discover in This Episode:

  • Josh’s Battle with Perfectionism: How he overcame the challenges of self-doubt and high familial expectations to embrace his true self.
  • Family Dynamics and Mental Health: Insight into how family life shaped his personality and his approach to mental health advocacy.
  • Musical Inspirations: Behind the scenes of his touching song, "We Were Here," watch here.
  • The Power of Vulnerability: How embracing his imperfections has led to profound personal revelations and professional success.

Supporting The Bravery Academy Podcast:

As an independently produced podcast, every bit of support counts! If you enjoyed this heartwarming insight into Josh's life:

  • Subscribe on Apple Podcasts: Stay updated with our latest episodes.
  • Join our Patreon: For exclusive content and early access, visit patreon.com/thebraveryacademy.

We're incredibly grateful for Josh's openness and the chance to share this bonus episode with you promptly. His stories remind us of the strength found in vulnerability and the beauty of an imperfect journey.

Don't miss out on this unique exploration of life, music, and overcoming adversity with one of Australia's beloved podcasters.



And if you have a question get in touch with Emma on Instagram or Facebook

@thebreatheffect

@drvictoriathompson

MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy

WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS


MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy

Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience.

WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS

Check out Emma’s website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT


RESOURCES

The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery.

If you are struggling please reach out for help.

If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions).

Youthline call 080 0376 633 or free text 234.

You are not alone.


PROUDLY PRESENTED BY Sarah Ferris Media on the EVERGREEN NETWORK

Check out more:

CONNING THE CON

KLOOGHLESS - THE LONG CON

GUILTY GREENIE

STOP THE KILLING







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