Exploring the Science of Well-Being, Courage, and Connection

The Bravery Academy Podcast is hosted by Emma Ferris, a physiotherapist, breathing coach and resilience coach from New Zealand who shares her wisdom on trauma, stress, and healing.

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S1E11 CHOOSING COURAGE

| S:1 E:11

CHOOSING COURAGE - With Dr. Jim Detert

Season 1 Episode 11

In this episode of The Bravery Academy, Dr. Jim Detert shares his wisdom around courage and how to speak truth to power. He is the author of Choosing Courage: The Everyday Guide to Being Brave at Work, which provides an inspirational, practical, and research-based guide for embracing risk and making a powerful impact in your career.

During the episode, Dr. Detert discusses the following topics:

  • The importance of choosing courage in all aspects of life
  • How to speak truth to power and make a positive impact in your workplace
  • Practical tips for embracing risk and overcoming fear
  • The power of vulnerability and authenticity in leadership

Don't forget to check out Dr. Jim Detert’s book, Choosing Courage, for even more insights and strategies on how to be brave at work and in life.

Links:


Remember to subscribe to The Bravery Academy podcast for more inspiring conversations. Access ad-free, early access content on Apple Podcasts and patreon.com/thebraveryacademy.

And if you have a question get in touch with Emma on Instagram or Facebook

@thebreatheffect

@drvictoriathompson

MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy

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MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy

Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience.

WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS

Check out Emma’s website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT


RESOURCES

The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery.

If you are struggling please reach out for help.

If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions).

Youthline call 080 0376 633 or free text 234.

You are not alone.


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Check out more:

CONNING THE CON

KLOOGHLESS - THE LONG CON

GUILTY GREENIE

STOP THE KILLING






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