Exploring the Science of Well-Being, Courage, and Connection

The Bravery Academy Podcast is hosted by Emma Ferris, a physiotherapist, breathing coach and resilience coach from New Zealand who shares her wisdom on trauma, stress, and healing.

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S1E12 JOHN ESPOSITO

| S:1 E:12

Double-amputee John Esposito's inspiring story of resilience and acceptance

Season 1 Episode 12

In this episode of The Bravery Academy podcast, host Emma Ferris sits down with John Esposito, a double-amputee who had a life-changing accident at work just two years ago. Despite the challenges he has faced, John's resilience and acceptance shine through, making him an inspiration to all who hear his story. If you're having a bad day, this is a must-listen episode that will leave you feeling motivated and inspired.

Show Notes:

  • Introduction to John Esposito and his story of resilience and acceptance
  • How John's life changed after a sudden accident led to the amputation of both his legs
  • John's journey to recovery, including emergency surgeries and prosthetic training
  • The turning point in John's recovery and how he regained his independence
  • John's plans for the future and how he gives back to others in need
  • Emma and John's discussion on the importance of resilience and acceptance in the face of adversity


And if you have a question get in touch with Emma on Instagram or Facebook

@thebreatheffect

@drvictoriathompson

MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy

WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS


MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy

Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience.

WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS

Check out Emma’s website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT


RESOURCES

The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery.

If you are struggling please reach out for help.

If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions).

Youthline call 080 0376 633 or free text 234.

You are not alone.


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CONNING THE CON

KLOOGHLESS - THE LONG CON

GUILTY GREENIE

STOP THE KILLING







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