Exploring the Science of Well-Being, Courage, and Connection
The Bravery Academy Podcast is hosted by Emma Ferris, a physiotherapist, breathing coach and resilience coach from New Zealand who shares her wisdom on trauma, stress, and healing.
S1E4 DR DEBI SILBER - BETRAYAL
Healing Betrayal with Dr. Debi Silber
Discover the 5 Stages of Betrayal and Transform Your Life
In this episode, host Emma Ferris interviews Dr. Debi Silber, founder of the PBT (Post Betrayal Transformation) Institute, and a holistic psychologist, health, mindset, and personal development expert. They discuss Dr. Debi's groundbreaking research on betrayal, her personal experience with it, and the 5 stages of recovery. Learn how betrayal is a unique type of trauma and how to heal from it.
THIS EPISODE:
- Dr. Debi's personal experience with betrayal led her decision to pursue a PhD in the subject
- The 5 stages of betrayal and their significance in the healing process
- Discussion on Dr. Debi's books, including "From Hardened to Healed" and "Trust Again"
- How to move past resistance and learn to trust again
- The importance of self-care and personal growth in healing from betrayal
Don't miss this insightful episode on healing from betrayal.
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