Exploring the Science of Well-Being, Courage, and Connection
The Bravery Academy Podcast is hosted by Emma Ferris, a physiotherapist, breathing coach and resilience coach from New Zealand who shares her wisdom on trauma, stress, and healing.
S1E8 THE ART OF LISTENING IN
THE ART OF LISTENING IN
In this episode of The Bravery Academy, host Emma Ferris talks to Dr Jin Ong, a world-leading cathartic release therapist, coach, trainer, and osteopath. Dr Ong's holistic, no-fluff, and life-changing emotional release work is a game-changer for anyone feeling hopelessly stuck. With an extraordinary understanding of the mind-body connection, Dr Ong teaches practitioners, clients, and anyone how to clear a path to full potential. Tune in to this episode to learn more about Dr Ong's work and how it can help you overcome adversity and live your best life.
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Check out Emma’s website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT
RESOURCES
The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery.
If you are struggling please reach out for help.
If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions).
Youthline call 080 0376 633 or free text 234.
You are not alone.
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