Exploring the Science of Well-Being, Courage, and Connection
The Bravery Academy Podcast is hosted by Emma Ferris, a physiotherapist, breathing coach and resilience coach from New Zealand who shares her wisdom on trauma, stress, and healing.
S2E4 LEADERSHIP WISDOM FROM FIONA CAMPBELL
FIONA GUY
Season 2 Episode 4
Surviving Hurricane Irma: A Personal Story with Fiona Campbell
In this episode, the guest, Fiona Campbell, recounts her harrowing experience during Hurricane Irma in 2017, the strongest hurricane on record across the Atlantic. She reveals her difficult decision to leave her wooden house behind and take refuge at a friend's during the storm. Reliving the devastation, she describes the island aftermath as a war zone, with no trees or vegetation left standing. Returning to find her home completely destroyed caused deep sadness, more for the loss of what the place represented than the literal bricks, mortar, and possessions
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MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy
Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience.
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Check out Emma’s website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT
RESOURCES
The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery.
If you are struggling please reach out for help.
If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions).
Youthline call 080 0376 633 or free text 234.
You are not alone.
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